Bridewell Talks 2022
Healthy Mind + Healthy Body = Happy Child
Please join us at Barrow Hills, on Wednesday 9th March at 7.30pm – booking essential.
Fiona Hayers
Fiona is a qualified Nutritional Therapist and Health Coach. She trained in Naturopathic Nutrition at the College of Naturopathic Medicine, London and is a member of The British Association for Applied Nutrition & Nutritional Therapy (BANT). She is particularly passionate about helping teenagers start on a healthy hormonal journey by supporting and empowering them to make good choices for their bodies and lifestyle requirements.
Monique Parker
Monique is a qualified Nutritional Therapist. She trained in nutrition at the College of Naturopathic Medicine, London and is a member of The British Association for Applied Nutrition & Nutritional Therapy (BANT) and the Institute for Functional Medicine. Monique specialises in female and teenage health.
In this session, Monique and Fiona will cover: What can children eat to stay focused in lessons? Why are children still hungry after a big meal? Children are growing physically, emotionally, and intellectually. And their bodies need lots of fuel to make all these changes happen smoothly.
It is also important for children to get the right type of fuel. This is not just about how much they eat, it is also about the kind of foods they eat and when… small changes can make children feel brighter, happier and help them focus for longer.