Pre-Prep Forest School Celebrates National Walking Month

May is National Walking Month, and at Pre-Prep Forest School, we’ve been embracing the great outdoors! This week, we’ve been exploring the many health benefits of walking. From stronger bones and muscles to a healthier heart and lungs, walking is a fantastic way to stay fit.

We recently walked up a hill, noticing our hearts pounding and our legs working hard. It’s a great reminder of how walking helps with balance, coordination, and sleep. Plus, it’s a fantastic way to improve mood, reduce stress, and enjoy some quality time together.

So, get those boots on and join us this weekend for a family walk—let’s explore the beauty of nature and all the benefits it brings!